Life is hard and stressful. At times we may feel sad or depressed; heartbroken or disappointed. There are ways to increase your happiness/contentment. Here are a few ideas that can help you push the difficult feelings away and make room for happier feelings. Continue reading
Tag: self-care
I Feel Like a Child in an Adult Body
This is a dilemma that many adults face. As an adult they may have responsible jobs, but their personal lives may be a mess. Bills do not get paid on time, even when there is money to pay them. Houses are not kept clean, diets are unhealthy, and many eat like a 12-year-old. Health is neglected, hygiene is hard, and only done when necessary. Self-care is an unknown concept. They have difficult developing close, long term relationships.
Often these adults are confused by their own behavior. “I can’t make myself do the things I want and need to do.”