The more you can get to know yourself, the better you can communicate, thereby, minimizing distortions and misunderstandings in relationships with friends, family, and co-workers. As you expand the known part of yourself, it decreases your blind and hidden areas. This leads to an ability to make conscious decisions about how you are going to live. It helps you create better relationships.
This exercise can help you learn more about your blind areas. There are times when you experience an event or interaction which you cannot let go. You have feelings you do not understand and react in ways that confuse you. This exercise will help you sort out the event and lead you to a better understanding of yourself. Continue reading
It might surprise you to know that no matter how much self-exploration you have done, there are still parts of yourself that remain hidden. And as you will see in the next few minutes, those areas are ripe with information that can help you grow and change the ways you relate to yourself and to others.
Have you ever been in a meaningful conversation and not known how to continue? Perhaps you dread the first few minutes of a party because you find yourself at a loss for 