There are two kinds of people when the alarm goes off – those who love mornings, and those who don’t.
People who love to get out of bed wake up refreshed and ready to face the day. They are generally cheerful, happy and positive just because it is morning. They need nothing special and no encouragement to start their day.
On the other hand, there are those self-proclaimed morning haters. The alarm goes off and their first action of the day is to slam their hand down on the snooze button. They return to the realm of sleep as soon as possible and groan when the alarm goes off again.


Life is hard and stressful. At times we may feel sad or depressed; heartbroken or disappointed. There are ways to increase your happiness/contentment. Here are a few ideas that can help you push the difficult feelings away and make room for happier feelings.