Do you find yourself feeling taken for granted in your relationships?
Do you feel like you are the one who gives more and receives less?
Do you feel unsure of how important you are to your friends, family
and lovers? Unconsciously, you may be teaching people to treat
you in a careless way by your behaviors.
John once again was feeling as if no one cared about what he needed or wanted. He and his wife had just returned from a much-needed vacation. They agreed that she would make most of the arrangements for the trip. He thought he was very clear that he did not want to go on any long guided trips. On the first day of the trip, however, John learned his first activity was an all-day guided bus tour on a bus with a lot of people. Continue reading

Do you ever feel like you are looking at the world from a distance; that there is a screen between yourself and others? It may be because you are living out of a false self rather than your true self.