5 Ways to Have Intimacy In Your Relationships

5 Ways to Have Intimacy In Your RelationshipsThink about the last few movies you watched… or television shows… or books you read.   What kind of relationship did the main characters have?  Chances are good they were either falling in love or falling out of it.

Popular culture presents us very few examples of what an actual intimate relationship looks like. Most entertainment today focuses on one of two points in a relationship: the romance, or the conflict that comes after “the thrill is gone.”  There is another aspect of relationships that we seldom see, and is something we do want to achieve. We have few models as to how to get there, or how to maintain it when we arrive.  That something is intimacy.

What Is Intimacy?

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Patterns, Maps and Finding Your Way In Relationships

Patterns, Maps and Finding Your Way In RelationshipsWe become who we are through relationships. Our early relationships shape and mold our internal maps of who we are, what we believe about other people and our expectations. These maps are largely unconscious until they begin to emerge in our important relationships.

Maps to guide us

These maps and the patterns they contain are acted out dramatically in our romantic relationships, but they also play out in less intense ways in all our relationships: with friends, with co-workers, even with children.

We are taught what love means in these early relationships. Those lessons become our “conditions for loving.” They come from how we were treated, how people talked to us, and how people talked about us in those early years.  They are the patterns necessary for us to feel loved.

These conditions will determine who we love and who we choose to be within relationships, both romantic and platonic. Everyone has conditions for loving

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4 Qualities That Strengthen Your Relationships

4 qualities that will improve your relationshipsWhile attending a recent wedding, three couples caught my attention, because of the qualities in their relationships. The first was the bride and groom, who were aglow with love and excitement. Their happiness was apparent and infectious.

The second couple was nice enough to one another. They spent the majority of the evening separate and engaged with others. They spent little time together. They were  neither attentive nor unkind toward one another.

The third couple stood out for another reason.  They interacted with people and engaged in the activities, but there was something different about the way they related to one another.  The quality of their interactions grabbed my attention. Continue reading

6 Questions to ask if you are unsure about your relationship

6 Questions to ask yourself if unsure about relationship“Relationships seek to obtain: Level flight, nice buzz, floating down the river, hitting rapids, “wee that was fun,” return to level flight.” Margaret Martin

 How do I know when it is right? Am I settling? What if I am making a mistake? These are common questions to ask yourself after the romance cools. These are extremely hard questions to answer because, let’s face it, there is always someone better. After the initial rush is gone, there is always another exciting romance to be had. No matter what your age, there is always someone else who can give you that initial high.

Are you asking the right questions?

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A Relationship? Or a Fling? 7 Ways to tell what (S)he Wants

A relationship? A Fling?“I don’t know where he stands in our relationship, but I’m glad he still thinks I’m girlfriend material. He still wants to have sex with me.”

Being wanted for sex is not a sign that you are wanted as a girlfriend/boyfriend. There are plenty of people who may want to have sex with you yet have no desire to have a committed relationship. Sex is not an indication of love or commitment.

7 Behaviors That Indicate Interest

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