“I am a co-dependent. There is no way I am like those counter-dependents. I cling to people in relationships; I don’t push them away.”
It is possible to be both a co-dependent and a counter-dependent at the same time. Each person has their “preferred” way of relating, but there are times when what is going on at an unconscious level may tell a very different story.
Co-dependency and counter-dependency work together in the mind to protect you from harm. In a relationship, they work to create a safe space where no one will get hurt. Continue reading

Much has been written about
While walking on a windy winter beach on Valentine’s Day, a depressed man who is feeling hopeless, meets a quirky woman. He is afraid of contact and talking; she appears to be full of life, enthusiasm and a longing for adventure.
Lady Gaga’s performance at this year’s Oscars touched lives across the country. The emotional rendition of “Til It Happens To You” brought the crowd to their feet, and started a conversation about sexual assault.