Expectations and Patterns in Relationship

Expectations and patterns: relationshipWhat Does Love Have to do With it?

In last week’s blog,  we talked about  memories, feelings or thoughts from the past being activated in present experiences and relationships. When this happens, we will feel and think in ways that are influenced by previous events. This dynamic  can be seen in romantic relationships

You meet someone and from the first moment, they feel just right. They seem to know what you are thinking before you speak. You have shared interests and similar backgrounds. You feel comfortable with him or her from the beginning  and feel comfortable telling them anything.

Fast forward six months, a year, even ten years, and that same person has become someone whom you both love and hate. It’s as if you can’t live with him or her, yet you can’t live without that person either.  He or she irritates you almost every time they speak.  You don’t feel that person understands you any longer and you sure don’t understand him or her.

The meaningful talk has stopped. You do small talk, you argue, or you don’t talk at all.

You wonder what happened in the relationship; did the other person change or did you? Continue reading

Expectations and Patterns

Expectations and patternsHave you ever asked yourself, ”What was I thinking?” after saying or doing something?  Or made a decision, then wondered if you had lost your mind?  Have there been times when your feelings about someone else’s actions or words confused you? Have you ever found yourself in a friendship or romantic relationship, and after a few weeks ask yourself what you ever saw in that person?

In each of these examples, decisions, feelings, or thoughts that seemed fine in the moment made no sense in hindsight.  Today, we will look as a possible reason why.

Neuroscience

Advances in neuroscience are beginning to offer scientific proof of what psychotherapists have believed all along: memories, feelings or thoughts from the past get activated in present experiences and relationships. When this happens, we will feel and think in ways that are influenced by previous events. Continue reading

Lady GaGa’s Stand Against Sexual Assault

Lady Gaga and sexual assaultLady Gaga’s performance at this year’s Oscars touched lives across the country.  The emotional rendition of  “Til It Happens To You” brought the crowd to their feet, and started a conversation about sexual assault.

The song was written for The Hunting Ground, a documentary about sexual assault at colleges and universities.  The lyrics provide a portrait of what it is like to be a victim, and a survivor, of sexual assault. We are talking about more than rape; we are talking about non-consensual sexual contact. In the song, she addresses how abuse victims are mistreated long after the incident itself is over. Continue reading