Would you want to work with just any therapist, or would you rather work with one who could be more effective than his or her peers?
Recent research has shown therapists in the psychoanalytic tradition can be more effective with their clients because their goal is not just symptom relief but to find the underlying causes of what is hurting you.
Psychoanalytic psychotherapy has been developing for more than 100 years. Sigmund Freud, a
pioneer in the field, has a bad reputation in some circles because of his emphasis on sexual fantasies. While his theories were not completely correct, he is acknowledged for making revolutionary advancements in the field. Continue reading
Human beings seek to survive, grow and thrive. This happens physically, emotionally and intellectually.
When Albert Einstein met Charlie Chaplin, Einstein said,“What I most admire about your art, is your universality. You don’t say a word, yet the world understands you!”
Last week, we talked about winter being a natural time of reflection and introspection. I gave you 5 questions to consider to help you use winter as your own season of contemplation. It is important to remember that this process only works if you give it time.
As the holidays come to an end and the new year kicks in, I want to talk about 